How do I make herbal tea?
An herbal tea or infusion is made by steeping fresh or dried herbs in hot water. Use 1 Tablespoon fresh or 1 teaspoon dried herb per cup of water. Heat water to just below boiling. Add herbs directly to teapot or use a tea ball; add water. Wrap in towel or tea cozy and steep—generally 5 minutes, a little longer for milder herbs. Remove tea ball or strain liquid through fine mesh strainer. Add milk, lemon, honey, sugar to taste. You can make a simple tea using one herb—like mint—or blend several herbs together. Try other culinary herbs for tea like lemon balm or verbena, scented geraniums, anise hyssop, chamomile (use flowers), cinnamon basil or bee balm. A blend of savory herbs like rosemary, marjoram, savory and thyme also makes a delicious tea.